Muscle Conditioning
Full body strength and sculpt class using hand held weights and a mat.
Virtual Muscle Conditioning with Colleen
Monday Nights: 7:15-8:00pm
Virtual Classes are $5/class.
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Core Yoga & Fitness
CoLLEEN KELLEHER
Virtual & Studio
To sign up for Virtual
Text (508-633-9460) or DM me on Insta or FB or send a Venmo noting which class you would like to attend.
Virtual is $5/class
Venmo: @Collak88
Walking Group
45-50 minute Walk/ 10 minute Stretch
FREE ~ FUN ~ FIT
Walk at the North Reading High School
Wednesday Mornings: 6:15am-7:15am
Walk the Track & around the HS hills
5-10min stretch if you want to stay for that part ~ no pressure!
If it's raining, its canceled
Text or DM on Insta or FB to let me know you are joining in:
508-633-9460.
Yoga
Flowing, active yoga for strength, flexibility and a refreshing mind-body experience.
Join me to feel truely fabulous inside and out!
Search for Tai Chi Acupuncture & Wellness
in the MINDBODY APP
for classes at
Centered Soul Yoga
In-Studio Yoga with Colleen
Sun Mornings: 8:00-9:00am All Levels Flow
Tues Mornings, 6:00-6:45am All Levels Flow
Thurs Mornings: 8:00-9:00am Sculpt & Flow
Fri Mornings: 6:00-6:45am HOT Power
Fit Revolution
In-Studio Yoga with Colleen
6:00-7:00am Vinyasa Flow